After losing 5kgs in just 8 weeks Jodie’s confidence is blossoming

Jodie Wells admits that having spent loads of cash on a number of totally different weight reduction plans through the years, she was initially reluctant to strive The Wholesome Mummy, despite the fact that a member of the family had a number of success by means of it.

She says, “I couldn’t carry myself to do yet one more weight reduction program and spend more cash I couldn’t afford for it to not work. …..Oh how I used to be mistaken.”

Within the first 8 weeks of signing as much as the 28 Day Weight Loss Problem, Jodie is thrilled along with her outcomes. Not solely has she dropped 5 kilos and a number of cms, she is feeling bodily and mentally superb and says she is NEVER wanting again!

The 8 week Problem begins February 2024. Discover out all about it and how one can be part of right here!

See her story under

All About Jodie

Jodie Wells is 33 years outdated and mum to three sons, aged 14,11 and 9. They stay in Drouin in Victoria.

Jodie reveals that she has at all times been on the larger aspect of weight her entire life, which has led to psychological, bodily and emotional challenges. Her three youngsters all have disabilities which has led to additional stress and weight achieve.

“Two of my youngsters have ADHD and one has a uncommon genetic dysfunction. Having a son with a uncommon incapacity situation means a number of hospital, specialist appointment and has needed to have 7 surgical procedures over his life, he’s 9yrs outdated.”

Jodie Wells sons
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“The stress from all this, I turned to meals, emotional consuming, consuming a number of sugar meals to assist hold me awake and take away drive by means of for the comfort. My weight saved creeping up, I turned so depressed, my confidence was at a all time low, I used to be drained on a regular basis, by no means eager to get off the bed and couldn’t keep a full day of mum life with out a nanny nap throughout the day.”

“I knew one thing needed to change, the day I stepped on the scales and seeing 100kg, I used to be shocked I let myself get like that, however that was the second I knew one thing needed to change.”

“I attempted each weight reduction device, you title it I did it!”

Jodie tried a number of totally different weight reduction plans, together with books, shakes, drugs, patches with little success.

“Nothing labored, completely nothing. I used to be extra depressed mentally, I used to be placed on remedy to assist my melancholy, which then extra weight was placed on.”

Round 5 years in the past, Jodie did handle to lose 15 kilos by doing a problem at her native health club however being very restrictive she wasn’t capable of keep on with it and shortly went again to her outdated habits.

Discovering the suitable program

Jodie turned conscious of the Wholesome Mummy program when her sister in regulation joined a couple of years in the past. Regardless of her having some superb outcomes, Jodie couldn’t face beginning one other program.

“I actually wished that too however I couldn’t carry my self to do yet one more weight reduction program and spend more cash I couldn’t afford for it to not work. Oh how I used to be mistaken.”

Two months in the past, Jodie ultimately took the plunge and joined the Wholesome Mummy’s 28 Day Weight Loss Problem. She is blown away by the adjustments she has seen.

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After losing 5kgs in just 8 weeks Jodie's confidence is blossoming 14

Properly what can I say, I stated sure, sure to new chapter of my life, sure to attempting new issues, sure to outcomes, outcomes that ACTUALLY work. I by no means thought I might be this joyful and wholesome once more, I’ve been a wholesome mummy member for 2months and I’m NEVER wanting again, I’ve misplaced 5kg and a number of cm utilizing wholesome mummy, complete of 20kg over 5 years.”

Not solely has Jodie succeeded in losing a few pounds, she will be able to’t imagine the adjustments in her general well being.

“My blood counts are proper the place they need to be, I do not need low iron anymore, I’m sleeping so a lot better, Im truly a morning particular person now, I solely lay in mattress at evening and by no means throughout the day, I’ve soooo far more vitality to play soccer with my boys, I’m not as confused about issues like I exploit to be, and higher but I’m not taking any remedy in any respect anymore. Sure !!”

“My days are deliberate, I meal prep, I cook dinner all the things utilizing the Wholesome Mummy App.”

Jodie’s Day on a plate

Jodie wells food
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Breakfast:  Fruit smoothie, vanilla tummy smoothie, Wholesome Mummy protein and water
Snack:– Veggie sticks, zucchini, mushroom muffins, inexperienced tea
Lunch:– Banana smoothie, chocolate Tummy Smoothie, Wholesome Mummy protein, oats, and water
Snack:- Veg muffins, inexperienced tea
Dinner:- Is at all times totally different, at all times use the app to seek out excessive vitamin, protein dinner, and even higher my entire household love the dinners.

Favorite Wholesome Mummy Merchandise

“My favorite merchandise are undoubtedly the tummy and premium smoothie and indisputably and the skincare vary, I exploit the physique sculpting lotion daily, I’ve began utilizing the revive oil and evening cream. Wow, my face is so clean and glowing. I can’t rave in regards to the pores and skin merchandise sufficient, I’ve a want checklist of the merchandise I’d like to strive.”

Jodie has little doubt what has led to her weight reduction success, and that’s a change in her focus and mindset.

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After losing 5kgs in just 8 weeks Jodie's confidence is blossoming 16

“I couldn’t have carried out something with out the suitable thoughts set. Consistency is the important thing, staying constant and as a lot on observe as doable actually does assist. And take heed to my physique and my our bodies wants, if my physique wants a relaxation day, I give it one however straight again on high the following day.”

“My pledge is to lose 10kg, be the perfect I will be, keep centered, strive new issues, get pleasure from life and my household.”

Jodie’s Recommendation

  • Be joyful
  • Be wholesome
  • Be your self

“Have your protein, drink ur water, water, water, water.

If I can do it, you possibly can too !!”

Be a part of Jodie on the 28 Day Weight Loss Problem

Need to shift weight however really feel like you may have NO TIME in your day to train and eat healthily? That’s the place the Wholesome Mummy’s 28 Day Weight Loss Problem may help.

8 week challenge

Get outcomes on the 8 week problem

Need to drop some pounds, and enhance your vitality and well being?
Entry 600+ guided & personalised health packages (newbie to superior)

Know what to cook dinner each meal
With family-friendly weekly meal plans & over 6,000 simple recipes developed by nutritionists

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In our non-public assist teams with different mums similar to you

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