Friday Faves 3.1 – The Fitnessista

Hello associates! Blissful Friday! What are you as much as this weekend? I’m wanting ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Regardless that we had a blast, it is going to be good to have a low-key weekend at house.

Final week’s journey: taking Liv to see Olivia Rodrigo! This was one among her Christmas presents, and she or he’d been wanting ahead to it. (I felt dangerous that the 4 of us couldn’t go, however it was a struggle for my life to get the 2 tickets when presale went dwell!) P had a daddy-daughter adventures to the bowling alley and arcade with associates.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I preferred it much more than Taylor Swift (don’t throw something at me!)

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We went with associates, which made the expertise much more gratifying. The remainder of the week has been crammed with home stuff – I can’t wait to indicate ya the ultimate consequence – and the college/dance/work/chore/life regular craziness.

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Learn, watch, hear:

Listening to this podcast episode whereas I write this put up.

Don’t overlook to take a look at this week’s HRL episode with Udo Erasmus’ 8-step course of for complete well being. 

On a mission to assist Mazer dwell foreverrrrrr.

How one small behavior can change your life. 

Well being + Health:

I placed on a brand new CGM and it’s been enjoyable to examine in with issues and get new information. I used to be to say see the way it responded to the large enhance in beans in my life – I’ve beans both with lunch or dinner on daily basis on the CBO protocol! – and it’s remained secure. For those who’re curious in attempting Nutrisense, I extremely advocate it it. It’s unimaginable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs enable you to analyze the information, present suggestions, and run experiments.  You possibly can take a look at my full put up right here and use the code GINA50 right here to offer it a attempt.

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(Made these candy potato and chickpea tortillas with equal components cooked candy potato and chickpea flour. I cooked them in just a little coconut oil for 2-3 min per aspect. Be sure that to make use of moist arms to type the discs.)

Trend + magnificence:

This Madewell costume! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

Reader Faves from Feb. It’s at all times enjoyable to return by way of analytics and see which merchandise you loved probably the most this month that I’ve shared on the weblog.

Listed here are Feb’s prime picks:

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This Nap costume dupe. I’ve it in tan and wish one other colour.

One of the best retainer cleaner. For those who put on Invisalign or a retainer, you want this. It’s a lot inexpensive than some variations and works extraordinarily nicely. It’s additionally sufficiently small for journey.

This shoe spray. That is my holy grail for sneakers (particularly the children). i additionally used it on Liv’s white printed backpack earlier than college started, and it nonetheless seems to be model new.

This little rebounder. Such a enjoyable approach to help your lymphatic system and I really like leaping for 5-10 minutes every day.

This square-neck one-piece. The proper mother swimsuit.

These slides are surprisingly impartial and wonderful for spring/summer season.

This cozy gown. 

My go-to joggers for all times and journey.

These coronary heart earrings.

This one-piece in so many beautiful colours. 

One thing thrilling is coming with Beautycounter this month!!! Be sure to’re on my publication to get the data first!

Blissful Friday, associates! Have an exquisite day and I’ll see ya quickly!

xo

Gina

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