Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and across the internet!

Hello buddies! How are ya? Completely happy Friday! I hope you had a tremendous week. We’re totally into MAYhem round right here, so we’ve been busy with dance competitions, college occasions, group occasions, and enjoyable buddy time. I’m additionally working my means by the Excessive Efficiency Well being certification (code is FITNESSISTA) and loving each minute.

What are you as much as this weekend? Liv and I are headed to a different dance competitors in Phoenix (P has a basketball recreation). Final weekend was such a blast – we acquired takeout every evening after her day of dancing and fast adjustments, and watched a number of episodes of Mates.

I can’t consider subsequent weekend is Mom’s Day! In case you’re in search of last-minute reward concepts, try this publish.

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves 5.3

Learn, watch, pay attention:

Lastly began this e-book and it’s exceeding my excessive expectations.

Counting down the dayyyysssss.

Don’t miss this week’s podcast episide with the creator of Wheat Stomach and Tremendous Intestine, Dr. William Davis MD, right here.

Why do I really like this cowl a lot???

Health + good eats:

This wonderful coconut bliss bowl from Vitality Bowls:

(regardless that it did make me lol that their “gluten-free granola” is a mixture of sweetened rice puffs, corn puffs, and corn flakes)

Wholesome carrot cake cupcakes.

gluten free cupcakes

In case you haven’t tried Sculpt Society but, I extremely advocate it. The lessons are well-structured, enjoyable – dance cardio and barre-esque – and I LOVE the instructors. I don’t get pleasure from instructors who’re too excessive, they usually’re the proper mix of motivating and chill. This hyperlink will get you a month free on the app.

Trend + magnificence:

I used to be out there for an LBD that I can put on for some upcoming journey, informal but nonetheless put-together work conferences, and life. I needed one thing timeless that I may costume up or down, and got here throughout this one. It was a little bit of a splurge, however I do know it’s one thing I’ll put on a ton. The standard is great, and it’s on sale right here!


Grabbed some goodies from Tarte together with this juicy lip trio.

So, inform me, buddies: what are you loving this week? Please share one thing you’re having fun with within the feedback part! What’s MAYhem aka Maycember wanting like for you?



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