Friday Faves 7.14 – The Fitnessista

Hello buddies! Blissful Friday! How are you? I hope you’re having fun with the morning to this point. Right this moment, I’m off to a barre class after which assembly up with a pal for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having buddies over for sushi night time, and I’m going to begin ordering the children’ uniforms and provides for again to high school. I can’t imagine it’s lower than a month away and need it might simply be summer season eternally. I’m undoubtedly having fun with the slower tempo. I hope you’ve gotten a enjoyable and great weekend forward!

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Thrilling information:

I completed IHP Stage 2! WAHOO! Whereas it took me a very long time to complete – I actually needed to be taught and soak up as a lot as potential, and didn’t take the course to easily move the exams – it was so value it, and I’m actually a little bit unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the power to supply purposeful labs for my 1:1 shoppers (and in addition within the new group teaching program I’m engaged on creating). In the event you’re fascinated with studying extra, ship me an e-mail at with the topic COACHING and I can share the completely different choices with you.

In the event you’re fascinated with exploring a brand new profession or if you wish to take your present health or wellness apply to the subsequent stage, I can’t say sufficient nice issues about IHP. You may take a look at the small print right here, and if you happen to use the code FITNESSISTA, you may stand up to $250 off ranges 1 and a couple of.

Celebratory dinner at Vivace:

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Style + magnificence:

Liv and I every acquired attire from Luisa Positano they usually’re our favourite attire proper now. They’re 100% linen, made in Italy, they usually have essentially the most attractive prints and patterns.

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(Liv is sporting hers within the pic above!)

The leather-based purses in Rome are additionally wonderful. Liv and I every picked one out from a little bit retailer in Rome. (Don’t fear, P undoubtedly acquired her share of Italy souvenirs.)

This one is the right measurement and I picked a printed strap:

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I additionally should inform you about this set! In a Fb group, the women had been all raving about this Free Individuals dupe. I made a decision to order one and take a look at it out and I loooove it. The standard is great and it’s tremendous much like the unique model at a fraction of the fee. The hyperlink is right here. 

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Learn, watch, hear:

What are we occupied with the brand new Wonka film?

Phoenix is getting a Barrio Bread! Prepare for the perfect bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible examine pal, and it was extremely highly effective and nicely carried out. It’s clearly a tricky topic, however I really feel prefer it was navigated nicely, and extremely advocate it.  

Health + good eats:

We’ve been doing a neighborhood detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t wish to add any additional stress with the attention situation- however I’ve been sleeping nicely, have vitality, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook had been an A+. The youngsters cherished them, too.

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Spiced zucchini carrot bread. Can’t wait to do this.

Go-to boba tea order: rose milk tea with almond milk and authentic boba. YUM.

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Blissful Friday, buddies! What’s one thing you’re loving this week??



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