Is Lebron James On Steroids? We Get To The Truth Of The Matter

Using performance-enhancing medicine by athletes has lengthy been a subject of debate, with a few of the greatest stars in skilled sports activities coming beneath hearth. LeBron James is taken into account one of many biggest basketball gamers ever, arguably one of the best ever subsequent to Michael Jordan. One of the charming features of LeBron is his unimaginable physique at 6’8” and 250 lbs of lean shredded muscle that appears to get higher with age.

Even at age 38, LeBron is as match and powerful as anybody within the league, which has led to efficiency enhancer allegations through the years. Though LeBron has by no means failed a drug take a look at, some individuals like UFC legend Chael Sonnen have brazenly accused him. On this article, we are going to discover LeBron James’ physique and why he has confronted steroid accusations, in addition to reply if he’s on steroids.

Desk of Contents

  • LeBron James Steroid Accusations
  • Lebron James and Steroid Use: What We Know
  • Biogenesis Investigation
  • LeBron James Physique 
  • LeBron Steroid FAQs
  • The Reality: Is LeBron James On Steroids? 

LeBron James Steroid Accusations 

In brief, we do not know if LeBron is on steroids. Over time there have been individuals within the media to name out LeBron for attainable steroid use, though there isn’t a proof. One of the outspoken accusers is former MMA fighter Chael Sonnen. Since retirement from preventing, Chael has spent most of his time as a combat analyst and podcaster, usually talking about different athletes.

Sonnen was suspended in 2010 after a drug take a look at revealed his testosterone ranges had been virtually 17 occasions larger than the conventional vary. He was suspended for one yr for the violation after which failed a second take a look at in 2013, basically ending his profession.¹

Concerning LeBron, Sonnen claims that James bought steroids from Sonnen’s personal steroid supply. In a February 2023 episode of Andrew Schulz’s podcast FLAGRANT, Sonnen claims, “We’ve got the identical drug man, I do know precisely what he’s doing.” Sonnen means that steroid use won’t be so simple as taking testosterone as a result of there are a number of banned substances which have optimistic results. “They received some efficiency enhancers, like if the world understood what LeBron did, like different basketball gamers will hear what LeBron does and go ‘yeah that doesn’t matter.’ In case you knew what these efficiency enhancers did, you’ll know why it DOES matter.” (1:41 in video under)

One of many “under-the-radar” efficiency enhancers that Sonnen claims LeBron and different athletes, equivalent to Tiger Woods, use known as erythropoietin (EPO). EPO is a naturally produced hormone that stimulates pink blood cell manufacturing, which helps the physique transport oxygen from the lungs to the muscle mass sooner. The upper pink blood cell rely will increase cardio capability and endurance, permitting the athlete to coach more durable and longer.

That is the explanation why athletes and Olympians prepare at excessive altitudes, because it has the identical impact and stimulates pink blood cell manufacturing because of the decrease oxygen ranges within the air. Sonnen continued, “EPO issues; it’s the explanation LeBron takes it. EPO will increase your pink blood cells, providing you with endurance to play all sport lengthy. You’ll be able to shoot the fourth quarter similar to you shot the fourth minute. It’s the king of efficiency enhancers.” 

These are clearly critical accusations, however it’s necessary to notice there’s zero precise proof, and Sonnen shouldn’t be probably the most dependable supply. When you think about the long-term injury to his mind from repeated photographs to the top, coupled together with his personal failed steroid exams, it’s arduous to take his phrase for it.

Lebron James and Steroid Use: What We Know

Steroid accusations are probably the most damaging an athlete can face, particularly one in all LeBron’s stature, which only a few ever attain. Earlier than accusing LeBron, or anybody for that matter, you will need to contemplate their genetics, emphasis on well being, coaching routine, weight-reduction plan, and complement use. 

1. Genetics: 

LeBron has been within the nationwide highlight from a younger age, main his Eighth-grade AAU basketball staff to the finals of a serious nationwide event. He famously appeared on the quilt of Sports activities Illustrated at age 17 with the caption “The Chosen One.” At age 17, as a junior in highschool, LeBron was ranked because the primary highschool participant in America and touted as a generational expertise.

He has unimaginable muscle development and already resembled a completely grown man together with his 6’7” 225-lb body at that younger age. His unimaginable genetics have been seen from day one, and is additional solidified by his youngsters’s success. LeBron’s eldest son, Bronny, is a 6’3” freshman on the College of Southern California basketball staff and has a muscular body paying homage to his dads. His different son, Bryce, is already 6’6” as a 16-year-old junior and in addition a top-rated recruit. The self-proclaimed “James’ gang” clearly gained the genetic lottery.

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2. Dedication To His Physique

LeBron has all the time finished an awesome job defending his household from the highlight, as he hardly ever presents perception into his private life. It’s well-known across the NBA and amongst critical basketball followers that LeBron is a freak relating to the dedication and funding into his physique. In a report from Enterprise Insider, LeBron’s enterprise associate Maverick Carter revealed that he spends roughly 1.5 million {dollars} a yr on his physique.²

This report was from 2018, so between inflation and technological advances, we will assume it is nearer to the two million determine by now. The 1.5 million greenback price is alleged to cowl his residence health club, private trainers, therapeutic massage therapists, private chef/nutritionist, home equipment, and different routine prices related together with his physique.

The report additionally revealed that LeBron was one of many first skilled athletes to spend money on a cryo chamber, a machine that makes use of liquid nitrogen to simulate a extra environment friendly ice bathtub. He has additionally been proven to make use of a hyperbaric chamber, which helps ship extra oxygen to the physique to extend restoration. He can usually be seen in pregame and post-game movies with a physiotherapist stretching or getting a therapeutic massage.

He wears a compression sleeve and shorts throughout each sport, and makes use of compression boots to assist stimulate blood circulate to enhance restoration. LeBron strategically makes use of all of the authorized assets accessible to enhance his longevity and keep his highly effective physique.

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3. Coaching and Weight-reduction plan

As we simply talked about, a big portion of his physique bills are tied to his weight-reduction plan and coaching routine. LeBron has a private chef who creates a balanced weight-reduction plan plan based mostly on his particular wants. His weight-reduction plan is fairly easy, excessive in protein and loads of greens. He has stated he tries to keep away from pink meat and sugar however treats himself to the occasional splurge. His one vice is a love for wine, which serves as a social pastime and option to decompress mentally from his day by day grind. 

Simply as he retains it easy together with his weight-reduction plan, LeBron additionally sticks to fundamentals together with his weight-lifting coaching. His exercises are catered to his basketball sport, emphasizing growing practical muscle within the core, steadiness, and suppleness. He follows a five-day break up as follows:

  • Day 1: Push (Chest, Shoulders, and Triceps)
  • Day 2: Conditioning, Yoga, Core
  • Day 3: Pull (Again, Biceps, and Traps)
  • Day 4: Conditioning, Yoga, Core
  • Day 5: Decrease Physique (Quads, Hamstrings, Calves)

To study extra about LeBron James’ exercise program, take a look at our article What Is The LeBron James Exercise Routine and Weight-reduction plan?

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4. Dietary supplements

LeBron is the co-owner of the sports activities diet firm LADDER with Arnold Schwarzenegger. LeBron has acknowledged that he makes use of the next LADDER merchandise: Whey Protein powder, Plant Protein powder, Premium Pre-workout, Premium Hydration, and Superfood Greens powder.

When you think about it’s actually his job to coach his physique on the highest degree mixed with a billion-dollar internet price, spending $1.5 to 2 million {dollars} a yr is a slight drop within the James’ bucket. It’s an funding into his craft that earns him $47.6 million on the courtroom and an estimated $80 million yearly off the courtroom, which interprets to over a 100x return on funding. That could be a no-brainer and demonstrates why taking good care of the physique ought to be a prime precedence for all athletes. 

Biogenesis Investigation

Whereas steroid rumors have sometimes been talked about all through this profession, there was nothing of substance till September 2023 when LeBron was related to the Biogenesis Investigation.

In September, an ESPN article launched new paperwork that linked LeBron’s longtime good friend and chief of workers, Randy Mims, to the DEA investigation of the Biogenesis Clinic. The Biogenesis Investigation first made waves in 2014 when 21 skilled baseball gamers within the MLB had been suspended, together with Alex Rodriguez, Nelson Cruz, and Ryan Braun. The brand new federal paperwork named new athletes, equivalent to Paul “The Large Present” Wight from the WWE, in addition to Ernest “Randy” Mims and David Alexander as two of the people to obtain performance-enhancing medicine.

David Alexander is a private coach who labored with James’ throughout his time in Miami and LeBron’s spouse every so often. Nonetheless, it’s necessary to notice that they discovered zero proof that the medicine had been related to LeBron – it was pure coincidence. “There was by no means any indication that LeBron James did something unsuitable,” in line with the DEA lead investigator.³ Mims was caught buying testosterone and metabolism-raising medicine, however he swore they had been for private use, which he solely used for 3 months.

Being in the identical circle in Miami, Alexander used the identical drug man (Carlos Acevedo) as Mims, which was additionally stated to be for private use. Despite the fact that the DEA cleared LeBron of any wrongdoing, it nonetheless isn’t an awesome look, being so intently related to people who deal with anabolic steroids. Contemplating the DEA had full entry to all telephone and laptop data, there isn’t a purpose to doubt that LeBron had acquired any steroids or different banned substances.  

LeBron James Physique

LeBron James recruiting evaluation from scouts all the time had some type of “a person amongst boys” or the same nod to his physique. At 18 years outdated, LeBron stood 6’8” and 240 lbs of lean muscle and uncooked athleticism. LeBron has perfected his physique for basketball, having sculpted his muscle mass to endure enjoying 40-plus minutes whereas having the energy to fireside full-court passes or explode off the bottom to dunk over somebody.

His basketball sport has all the time catered to his highly effective construct, as he can bully his huge body down the courtroom and explode to the basket together with his 44-inch vertical soar (NBA common vertical soar is 28 inches).

LeBron progressively received stronger and devoted extra assets to his physique to protect his physique to resist over 20 years of competing on the highest degree. Once you think about highschool, LeBron has been figuring out persistently for practically 25 years! Even somebody with poor genetics would have a tremendous physique after twenty-plus years of constant weight coaching and train. 

lebron james steroids

All through historical past, the common NBA profession is roughly 4.5 years, and within the 2022-2023 season, the common participant was 26 years outdated. LeBron is at the moment the oldest man within the league, turning 39 on December 30, 2023.

LeBron Steroid FAQs

Does LeBron take steroids?

No, there isn’t a proof ever to point out that LeBron used steroids. He’s genetically gifted and very devoted to his physique. 

What dietary supplements does LeBron James use?

LeBron makes use of whey protein powder, a plant-based protein powder, a pre-workout components, an electrolytes-based hydration product, and a superfoods inexperienced combination that incorporates nutritional vitamins and vitamins. 

What’s LeBron’s weight-reduction plan like?

LeBron’s weight-reduction plan consists of lean proteins, protein shakes, advanced carbohydrates, fruits, and greens. He often eats three meals day by day, just a few protein shakes, and a snack. 

Is it attainable to appear like LeBron with out steroids?

LeBron is genetically gifted with a few of the finest genes possible, and he has persistently skilled for over 20 years. With years of a balanced weight-reduction plan and correct energy coaching routine, it’s attainable with out steroids. 

The Reality: Is LeBron James On Steroids? 

Based mostly on all of the info, there’s completely zero purpose to imagine LeBron James is on steroids. LeBron is blessed with a few of the finest genetics we’ve got ever seen in skilled sports activities and a relentless work ethic. With the NBA persistently testing gamers, it is extremely unlikely somebody utilizing medicine can keep away from a optimistic take a look at. LeBron has by no means examined optimistic on a drug take a look at in his 21-year profession, and the DEA cleared him after an investigation, discovering no proof of utilizing performance-enhancing medicine at any level in his profession. 

Contemplating all the components, it’s clear that LeBron James doesn’t want steroids and has by no means used them. From the time he first appeared within the nationwide highlight in Eighth grade, LeBron has all the time been recognized for his unimaginable genetics and naturally muscular physique. He has persistently labored out and performed basketball day by day for over 25 years.

Add in one of the best private trainers, cooks, docs, gyms, and know-how accessible to man, you create the machine generally known as King James. With the all-time scoring report, 4 championship rings, 4 MVP trophies, and numerous data, LeBron’s legacy is firmly cemented as among the best of all time.

He stands to lose all the pieces, from his endorsements to sport verify to legacy, if he’s caught utilizing performance-enhancing medicine. He has no purpose to make use of them, there isn’t a proof to counsel he has used them, and we firmly imagine that he by no means used steroids. 

To study extra about testosterone and anabolic steroids, take a look at our article Is Testosterone A Steroid? Key Variations Defined


  1. “ CSAC Launched Paperwork, UFC Fighter Chael Sonnen Steroid Suspension Ought to Be Upheld – Watch Kalib Run.”, 29 Nov. 2011, Accessed 10 Dec. 2023
  2. Davis, Scott. “LeBron James Reportedly Spends $1.5 Million per Yr to Take Care of His Physique — Right here’s The place It Goes.” Enterprise Insider,
  3. “DEA Information: Biogenesis Clinic Drew Purchasers Not Beforehand Publicly Identified.” ESPN, 13 Sept. 2023, Accessed 10 Dec. 2023.
  4. “Who Is the Youngest NBA Participant? Names You Ought to Know for 2023-24 NBA Season.” USA TODAY, activities/2023/10/10/who-is-youngest-player-in-nba/70402441007/. Accessed 10 Dec. 2023.

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