Slow Cooker Marry Me Chicken

Marry Me Hen is sort of the assertion for a recipe, however you’ll perceive why after you make it! This model adjustments up the substances from the favored recipe so it’s rather less heavy and better in protein. With juicy hen in a wealthy, creamy sauce it’s the right straightforward weeknight dinner.

Marry Me Hen Recipe

This recipe was initially developed in 2016 by a preferred meals journal earlier than going viral on TikTok. The thought is that it’s so good you’ll be able to anticipate a wedding proposal when you serve it to your vital different! Since then a number of totally different variations have come about with mainly the identical flavors.

The unique referred to as for dredging hen breast in all-purpose flour then searing in a big skillet till golden brown and a bit crispy. It then added heavy cream, parmesan cheese, crimson pepper flakes, and different spices.

My model skips the sear and makes use of a gradual cooker (or Instantaneous Pot) for an excellent simpler hen dish. It’s mainly a dump-and-go hen dinner recipe that also has all the taste. I take advantage of hen breast however you can additionally use boneless and skinless hen thighs or cutlets.

And as a substitute of heavy cream, I take advantage of Greek yogurt. It provides that creamy taste nevertheless it’s a bit cleaner and has extra protein. I additionally skip the Parmesan cheese, however you can at all times add some on the finish when you favor. The hen combines with sundried tomatoes, garlic, and Italian herbs for superb taste!

What To Serve Marry Me Hen With

My youngsters beloved this with egg noodles, however there are many choices. For a low-carb model attempt veggie noodles (like zucchini or butternut squash). It’s additionally good over prime of rice, pasta, and even potatoes. Both roasted potatoes or mashed potatoes could be good.

I like so as to add a veggie facet to this meal for much more vitamin. Simple choices like roasted veggies or a facet salad work properly. Listed below are a number of extra concepts!

The following time you’re in want of a scrumptious, straightforward dinner give this Marry Me Hen recipe a attempt!

Gradual Cooker Marry Me Hen

Shredded hen cooked in a thick creamy sauce that is stuffed with Tuscan flavors! Clear and high-protein.

  • Place the hen on the backside of a gradual cooker. Add onion, garlic, sundried tomatoes, and 1 cup hen broth. Add Greek yogurt and spices (besides parsley) and blend to mix.

  • Cowl the gradual cooker and cook dinner on low for 4-6 hours or till the hen is tender and cooked by.

  • Shred the hen within the gradual cooker and stir into the cream sauce.

  • Serve the shredded hen over pasta, rice, veggies, or mashed potatoes.

  • Sprinkle with freshly chopped parsley or basil earlier than serving.

Diet Information

Gradual Cooker Marry Me Hen

Quantity Per Serving (1 serving)

Energy 239
Energy from Fats 72

% Each day Worth*

Fats 8g12%

Saturated Fats 1g6%

Trans Fats 0.02g

Polyunsaturated Fats 1g

Monounsaturated Fats 4g

Ldl cholesterol 74mg25%

Sodium 465mg20%

Potassium 1040mg30%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 7g8%

Protein 30g60%

Vitamin A 175IU4%

Vitamin C 10mg12%

Calcium 77mg8%

Iron 2mg11%

* P.c Each day Values are based mostly on a 2000 calorie food regimen.

Leftovers could be saved in an hermetic container within the fridge for as much as 3 days. Add a bit water or milk earlier than reheating if the sauce thickens an excessive amount of.

marry me chicken

Instantaneous Pot Marry Me Hen

A good sooner model for days you do not wish to pull out the gradual cooker. Hen is cooked in a wealthy, creamy sauce flavored with tomatoes and spices.

  • Set the Instantaneous Pot to the Sauté mode. Add the olive oil, chopped onion, and minced garlic. Sauté for 2-3 minutes or till the onion turns into translucent. Then, add the sundried tomatoes and cook dinner for one more minute.

  • Place the hen breasts on prime of the sautéed combination. Pour the hen inventory over the hen, ensuring it’s a minimum of partially coated.

  • Safe the Instantaneous Pot lid and set the valve to seal. Stress cook dinner on Excessive for 10 minutes. It can take a couple of minutes for the Instantaneous Pot to come back to strain earlier than the cooking time begins.

  • As soon as it’s achieved let the strain naturally launch for 10 minutes, then rigorously vent

  • Take away the hen from the Instantaneous Pot and put aside. Flip the Instantaneous Pot onto Sauté mode. Stir within the Greek yogurt and spices (besides parsley). Enable the sauce to simmer for a couple of minutes to thicken barely, stirring sometimes.

  • Shred the hen utilizing two forks, then return it to the pot and blend with the sauce. Regulate seasoning if vital.

  • Serve the creamy hen over pasta, rice, veggies, or mashed potatoes. Garnish with contemporary basil or parsley earlier than serving.

Diet Information

Instantaneous Pot Marry Me Hen

Quantity Per Serving (1 serving)

Energy 239
Energy from Fats 72

% Each day Worth*

Fats 8g12%

Saturated Fats 1g6%

Trans Fats 0.02g

Polyunsaturated Fats 1g

Monounsaturated Fats 4g

Ldl cholesterol 74mg25%

Sodium 465mg20%

Potassium 1040mg30%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 7g8%

Protein 30g60%

Vitamin A 175IU4%

Vitamin C 10mg12%

Calcium 77mg8%

Iron 2mg11%

* P.c Each day Values are based mostly on a 2000 calorie food regimen.

Leftovers could be saved in an hermetic container within the fridge for as much as 3 days. Add a bit water or milk earlier than reheating if the sauce thickens an excessive amount of.

What’s your favourite method to cook dinner hen? Go away a remark and tell us!

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